Nutritional Consulting

To help you maximize your health we have expanded our company through the addition of a Certified Nutritionist. We now offer new services that will empower you with the knowledge you need to migrate to a lifestyle of health and enjoy it! 

 Our nutritional services will empower you with the information you need to migrate to a healthy lifestyle. In addition you may have health issues that are nutritionally related that we can give you guidance on. Most of today's illness are related to nutritional factors.

We offer a variety of services so please click on the other pages to discover the many ways we can assist you.

We provide Nutritional consulting services to assist individuals with health prevention and health issues that may respond positively to nutritional interventions. We can provide customized nutritional and wellness plans tailored for the individual, couple and family. 

After you make our appointment, fill out the Health Survey below. After you take the survey and click the submit button it is emailed directly to our nutritionist so he can become acquainted with your health concerns before your free10 minutes consultation so your time will be very productive. The survey consists of mostly "Yes" and "No" answers. You can answer all the questions in just a few minutes.

Our Services             

·       General Nutritional Consulting  ( billable in blocks of 20 minutes ) $70.00/hr

·       Dietary Analysis   $85.00

·       Meal Planning       ask for quote

·       Weight Management

·       Dietary Management

·       Wellness Lifestyle Transitions

·       Wellness Management Workshops

·       Restaurant Recipe Nutritional Analysis

·       Family & Household Nutrition Management

The following list is a sample of the more common nutritional health issues we can help with:

·      Weight Management  (for people needing to lose or gain weight)

·      Hormonal Issues

o      Many nutrients are required in the production of our hormones. A lack of just a couple of them can cause major shifts in hormone production and balance.

·      High Blood Pressure (HBP)

o      High blood pressure is very sensitive to nutrition and exercise. The right plan may be able to get you free from the need for HBP medication.

·      ADD, ADHD and Bi-Polar

·      High cholesterol and High triglycerides 

o      Diet is very important in the management of high cholesterol and triglycerides.

·       Fibromyalgia

o      Fibromyalgia is believed to be caused by excessive gut toxicity. Proper nutrition can many times help to alleviate the symptoms. We have a lot of successful experience with fibromyalgia.

·       Arthritis 

o      Without the proper building blocks of health the body can’t build and repair joints or provide the materials to keep joints cushioned or lubricated.

·       Digestive Disorders 

o      Crohnes, IBS, Colitis and acid reflux respond very positively to good nutrition.

·       High Blood Sugar, in most cases diabetes is manageable through proper nutrition. 

·       Fatigue

o      There is no question that the cause of fatigue in most cases is due to an unhealthy diet and lifestyle. Stress management techniques are also important. Many times fatigue can be as simple as dehydration.

·       Cancers   

o      According to the American Cancer Society nutrition is very important in the prevention of cancers.  Many fruits and vegetables have phytonutrients that may provide protection against certain cancers. The American Institute for Cancer research says on its web site “Scientists estimate that about a third of the most common cancers could be prevented by eating a healthy diet, being physically active and maintaining a healthy weight.”

·       Sports Nutrition- 

o      Nutrition is critical for athletic performance!  You can’t produce energy on demand, build and repair joints and muscle tissues and recover from vigorous exercise quickly if you are deficient in critical nutrients. In addition, the proper balance of nutrients before a vigorous event can be critical to your performance.

 

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